Help Me! Meme Template

A woman with a fringe and a septum ring takes a mirror selfie in an oversized brown T-shirt printed with a cartoon skull. She yells at the phone, then leans in close with her mouth open, flailing an arm above her head.

The background has been keyed out and replaced with flat green, so she can be dropped over another clip. Used when something small has pushed you completely over the edge.

• me on day three of trying to fix my sleep schedule