I Know I’m Fat Meme Template

Wearing a charcoal T-shirt, black leggings and trainers, she crouches low, half-turns to the camera and starts shouting, jabbing a finger upward as she goes. She owns the insult before anyone can use it and then fires back at everyone watching.

Her outburst is crammed with cursing and name-calling, so it is explicit.

Good for pre-emptive self-roasts: admit the obvious flaw, then go on the attack.

• me after my friends mention I'm always late
• after my bank app shows the takeaway total